What is gamba cole?

Gamba cole, also known as African finger millet or coracan, is a small-seeded, annual grass plant that is native to Africa. It is a staple food crop in many regions of sub-Saharan Africa, particularly in countries such as Uganda, Kenya, and Tanzania.

Gamba cole is a highly nutritious grain, rich in essential nutrients such as magnesium, calcium, iron, and vitamin B. It is also a good source of dietary fiber and protein, making it a valuable addition to a balanced diet.

This grain is typically used to make porridge, flatbreads, and fermented beverages in African cuisines. It is well-suited for growing in arid and semi-arid environments, making it an important crop for food security in regions with limited water resources.

Gamba cole is also gaining popularity in other parts of the world due to its nutritional value and adaptability to different growing conditions. It is increasingly being recognized for its potential to provide food security and improve livelihoods in areas vulnerable to climate change and food insecurity.